After years of fighting eating disorders and low self confidence, Rachel’s guidance literally changed my life. Encouraged to find a holistic approach, I started exercising but i was afraid to put on weight and my negative relationship with food still dominated my day and I had little energy. Rachel’s approach was never to push me to eat. Her sensitive and knowledgeable approach helped explain how food affects the body and how the body and mind are so intrinsically linked. I trusted her completely. Followed the excellent advice and guidance she provided and eventually (all change takes time) after 30 years of battling food cravings and guilt after eating, I’m now the fittest, healthiest and happiest I’ve ever been. I still turn to Rachel when I have wobbles or worries and her door remains open. Rachel isn’t just selling a product or doing a job she wholeheartedly believes in what she does and it’s that unwavering strength of faith and intuitive understanding of others that makes her so exceptional at what she does.
Cathy K
Rachel is professional and extremely Knowledgeable in her field. She took the time to listen and understand the root cause