Of all the treatment options I was offered at the clinic, the one I was most reluctant to try was therapy. I’d done it before, and I was trying to apply the skills, but they weren’t working, and I felt resentful that I’d had to wait so long to get any help.
Then I did the discovery call with Nadyne and realised that actually, this might be helpful and something I needed. Until starting with Nadyne, I hadn’t found therapy useful. In fact, it often made me spiral because I didn’t feel understood in my concerns or with my condition. Since working with Nadyne, therapy has had the biggest impact , it’s been the most beneficial thing I’ve done so far. It’s also made other treatments, like physio, easier, because I now understand why I found it so hard to rest and pace.
I think what’s different from therapy before is that nobody had broken it down to the nervous system response or explained how things I can’t control, or wasn’t even aware of, have been affecting me all my life. The way Nadyne explains it makes it easy to understand. Now I can see it so clearly, and that’s been really helpful.